Monday, July 25, 2011

Delicious Oat Slice Mueli Bars

An easy recipe and tastes fantastic. One to be enjoyed by adults and children.

Ingredients:



2 cups (160g) traditional oats
1/2 cup (40g) natural almonds
1/3 cup (65g) pumpkin seeds
1 cup (140g) dried fruit medley
50g sterol margarine
1/3 cup (80ml) Skim Sweetened Condensed Milk

Directions:

Preheat oven to 180 degrees.
2. Grease 8cm x 25cm pan
3. Cook oats, coarsely chopped almonds and pumpin seeds in pan on medium heat for approx 8 - 10 minutes until golden brown. Stir so it doesn't catch on the bottom.
4. Allow to cool and stir in fruit medley.
5. Melt margarine and add condensed milk. Heat until mixture is well mixed and add to dry mixture.
6. Place mixture into pan. Using wet hands smooth the top of mixture.
7. Bake for approx 20 minutes or until just firm to the touch.

No comments:

Post a Comment