1 mango
1 cup skim milk
1 scoop ice cream
crushed ice
Combine mango and ice in blender and mix well. Add ice cream and milk. Mix thoroughly.
Top with a sprinkle of nutmeg or cinnamon, or alternatively add some passionfruit pulp.
Makes 1 - 2 serves.
Most fresh fruits can be used.
Tip: If you have more mangoes than you can eat... slice them up and freeze. They are excellent when used in your mango smoothie.
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